February 2020 – RP Performance

February 14, 2020

The Need For Speed Series: Part 4 “Practice Makes Perfect”

Part 4 of our series focuses on the acceleration phase of sprinting. For Part 1 of our[…]

February 12, 2020

The Need For Speed Series: Part 3 “The Ground Is Lava”

Part 3 of our series focuses on the acceleration phase of sprinting. For Part 1 of our[…]

February 11, 2020

The Need For Speed Series: Part 2 “Get It Going The Right Way”

Part 2 of our series focuses on the acceleration phase of sprinting. For Part 1 of our[…]

February 10, 2020

The Need For Speed Series: Part 1 “You Only Get Out What You Put In”

There has never been an athlete who thought they were too fast. Therefore, there is always a[…]