Elevate Your Game: Train Online with RP Performance

Gym access or not, location doesn’t limit elite development.
Our online training programs bring the same biomechanical precision, performance focus, and transfer to the field-direct to you.

30 Day Medball Challenge

Want big gains—fast? This all‑in, high intensity acceleration program forces adaptation in just 30 days.
(Perfect for athletes needing a kickstart or push in performance.)

Just $3 Per day

RPDS Zero

No gym? No problem. Build rotational strength and velocity using just your bodyweight, J‑Band, and bat.
(Ideal starting point for athletes working from home or with limited equipment.)

$30 (usd)

RPDS Level 1

Ready for the next leap? This 8‑week program fuses strength, speed, power, and throw training for full performance carryover.
(Designed for players committed to leveling up.)

$387 (usd)

Our Most Popular Program

Don’t take our word for it-here’s what the players are saying

Why RP’s Online Programs Work

Transfer-First Design — Movements are engineered to replicate real game stresses, not isolated gym drills.
Scalable to Your Situation — Whether you’re training in a gym, basement, yard, or field—you’ll get a plan that fits.
Lifetime Access & Updates — Revisit content, reload your program, and progress at your pace.
Community & Support — You’re not alone. Get coaching insights, accountability, and peer motivation.

Who Should Go Online with RP

Baseball players committed to elite growth
Athletes without in‑person access or who travel often
Players who’ve hit performance plateaus
Anyone who values structure, biomechanics, and measurable results

never get overlooked again

with the rotational power development system (RPDS)