The Ultimate Baseball Warm Up: Free EBook
The warm up is the most wasted opportunity in sport. This book teaches you how to use your warm up to get better every time you go on the field, while your teammates are standing still.
Does this sound familiar?
You know you have something valueable to offer. That you’re a hard worker & passionate about baseball, but no matter what you do in the game you don’t catch the eye of coaches & scouts, leading to missed opportunties.
You’re scared of always being seen as too small, or not talented enough and keep yourself awake at night stressing about performing well in games and practices to prove your worth.
You dread going to showcases & tryouts and being rejected, again.
You’re frustrated with a sports system that often favours size & physicality over skill, determination & heart. Angry the lack of tailored support and training programs that cater specifically to your needs.
Don’t worry, we can help!
The Rotational Power Development System (RPDS)
It doesn’t have to be this hard. The fear, the overwhelm, the frustration of feeling invisible-these aren’t permanent. They’re just barriers and barriers can be broken.
Imagine This:
You start consistently put balls off the wall in the alley’s and over in BP.
You confidently pitch inside and attack players out up in the zone.
You get the green light to steal bases whenever you feel like it
Don’t take our word for it – here’s what the players say:
Luke Wilkins
Team Australia Pitcher WBC 2023
“I worked with Luke for many years to keep my arm healthy and still pitching in the 90’s in my mid 30’s.”
Trent Oeltjen
Former MLB Player
“In the closing stages of my career, Luke helped me stay on the field & performing at my best.”
Ethan Stacey
Bushnell University
“Working with Nick unlocked all the hard work I’d been doing in the gym and increased my throwing velocity to 90mph in one offseason.”
James Napier, Frank Phillips College
“I always had good natural speed, but after 8 weeks training with Luke I dropped my 60 yard dash from 7.2 to 6.7 seconds which got me on the plane to college.”
Ready to get started?
Meet The Founder
Hey, I’m Luke!
When I played ball, I was good in many areas-but never great in any. I could hit consistently, but I didn’t have power. I could throw accurately, but not with elite velocity. I could run bases, but never get the consistent green light.
That frustration led me on a mission: find what was missing. I dove deep into the science of rotational power, injury prevention, and sport-specific biomechanics. RP Performance is the result-our blueprint is built from what I wished I’d had.
I’ve helped 100’s of ballplayers just like you develop the physical tools to stand out and get noticed. To take their game to a new level where they have offers, not hopes. And now, I’m here to help you do the same.
- Dual Masters Qualified in Sports Physical Therapy and S&C
- Over a decade’s experience working in professional & Olympic sports
- Current Director Of Player Health & Physical Performance, Sydney Blue Sox
More Wins!
The #1 Solution In The Game
Get Recognition
Be acknowledged for your hard work and skills during practice sessions and games.
Become Injury Proof
Learn effective strategies for preventing injuries and recovering quickly when they occur, ensuring you can maintain and improve your performance levels.
Rid Yourself Of Pressure
Pressure comes from not being prepared. Walk onto any field knowing that you’re physically ready to perform.
Consistently Improve Skills & Performance
Gain the skills and physical conditioning needed to perform at higher levels and compete successfully.
Become A Success Story & Inspire Others
Inspiring others who face similar challenges and proving that size or physical gifts aren’t the only keys to success.
Access To Opportunities Like Scholarships
Secure spots on competitive teams, earn scholarships and other opportunities that pave the way for a successful life in baseball.
Your First Step Toward Hitting Bigger, Throwing Harder And Running Faster Starts Here.
There are two paths you can choose
This is exactly what I’ve been searching for, it feels like you’ve known me my whole life. I want to start right now.
The RPDS sounds like exactly what I’m looking for, but I have a few questions. Can someone help me out with that?
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